3-Course
Quick Hop
$10
Short flights and quick transits.
- Build
- Satisfy
- Finish
For travelers, long shifts & demanding days
More than a snack. Easier than a meal
Midnosh is a curated food kit for the moments you're too hungry to wait but too busy to stop — real, portable nourishment designed for life in motion.
There's no good food for when you're in between.
Every flight. Every long shift. Every drive — the same choice: bad food or nothing. Not because you don't care. Because nobody ever built anything for the space between a snack and a meal. Until now.
This is your Nosh moment.
More than a snack. Easier than a meal. Designed for the space between — and for the specific experience of being in motion. Portable, complete, sequenced, and calm. Everything you needed. Finally here.
Inside every Nosh kit
A designed arc. Not just a box of snacks.
The order matters. The sequence is the product.
- 1
Savory Opener
Savory / Bright
A bright, savory start that wakes your palate and opens the experience.
- 2
Protein Core
Protein / Fuel
The anchor course. Real protein that delivers lasting fuel.
- 3
Flavor Bridge
Fat / Depth
Richness and depth that carries you through the back half.
- 4
Sweet Finish
Sweet / Close
A small, satisfying sweet note to close out the arc.
- 5
Digestive/Calm
Calm / Restore
A gentle close that settles and restores. The final beat.
How a Nosh works
Open. Nosh. Keep going.
1
Open
Tear open your pouch on the tray table or in the lounge.
2
Build
Move through the courses in sequence.
3
Enjoy
A complete eating moment instead of mindless snacking.
- 20–30g protein
- TSA-friendly
- No mess
- Designed for travel
Calm and nourishment in motion
Wherever the middle of something finds you.
The terminal. The nursing station. The car. The long afternoon. Wherever your day runs long, a Nosh fits.
Airport waits
Beat the food court. Sit at the gate, open the pouch, eat something real.
Tray table dining
A complete protein moment, not a $14 cheese plate.
Hotel reset
Late check-in, no room service. The bridge to morning.
Why we exist
The gap that started everything
I travel constantly. And for years I made do — a stale protein bar here, an overpriced airport wrap there. I kept thinking: someone should fix this. Then I realized no one was going to. So we built Midnosh. Not a snack. Not a meal. A Nosh moment — designed for the space between, for the person in motion who deserves better than bad options.
— Gerardo Carnales , Founder
From people in motion
What a Nosh moment feels like.
Saved me from another sad airport sandwich. Genuinely the best $15 I've spent on travel food.
I'm a flight attendant. MidNosh is the first thing in my carry-on every trip.
Finally — clean protein I'm not embarrassed to eat at 30,000 feet.
As featured in
- Conde Nast Traveler
- The Points Guy
- Bon Appétit
- Travel + Leisure
Good questions
Everything about your Nosh
Is this TSA-friendly?+
Yes. Every kit is sized and sealed to pass through carry-on screening at any U.S. airport.
How much protein is in a kit?+
Each kit delivers 20–30g of clean, real-food protein.
How long does it stay fresh?+
Shelf-stable for at least 6 months from delivery.
Can I customize my kit?+
Not yet, customization is on the roadmap.
Where do you ship?+
Anywhere in the U.S. Free shipping on orders over $50.